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Biological rhythms

A collection of 4 posts

Why the Best Time to Drink Coffee Is Not When You Wake Up
Biological rhythms

Why the Best Time to Drink Coffee Is Not When You Wake Up

It may sound like impossible advice but there's science behind postponing that first cup of joe.

  • Janet Ungless
  • Jenna Gress Smith, PhD
Janet Ungless, Jenna Gress Smith, PhD Apr 26, 2022 • 4 min read
Rhythms: A New Feature to Help You Understand Your Daily Rhythms
Biological rhythms

Rhythms: A New Feature to Help You Understand Your Daily Rhythms

Crescent's new feature, Rhythms, helps you track and how you’ll feel all day long. It’s part self-awareness builder, part daily planner, and part coaching aid.

  • Azure Grant, PhD
  • The Crescent Team
Azure Grant, PhD, The Crescent Team Apr 17, 2022 • 6 min read
Biological rhythms

Rhythms: Nutrition

  • The Crescent Team
The Crescent Team Apr 17, 2022 •
The Most Relaxing Song in the World According to Neuroscience
Biological rhythms

The Most Relaxing Song in the World According to Neuroscience

According to researchers, this song can reduce anxiety by 65% and help you fall asleep. So you might want to add it to your bedtime playlist.

  • Janet Ungless
Janet Ungless Apr 14, 2022 • 2 min read
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