A collection of 7 posts
FAQ's for Crescent Clients
How coaching can help improve your sleep
Rhythms: A New Feature to Help You Understand Your Daily Rhythms
Crescent's new feature, Rhythms, helps you track and how you’ll feel all day long. It’s part self-awareness builder, part daily planner, and part coaching aid.
Engaging with your Crescent coach
Sleep hygiene basics and myths
Crescent's approach and the science of sleep improvement
Top Advice for Athletes From Our Professional Sleep Coaches
Crescent Health is a service that pairs professional sleep coaches with athletes, medical professionals, busy executives, or anybody who wants to improve their sleep health. Here’s the recommended game plan when they work with professional athletes.
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